Three Qualities You Need in Good Hot Yoga Flooring

Three Qualities You Need in Good Hot Yoga Flooring

If you run a hot yoga studio, or a yoga studio that offers hot yoga classes, the best investment you can make for your facility is quality hot yoga flooring. Choosing the right yoga flooring can make or break your studio’s success as well as the experience for each...
Color Trends In Gyms and Training Facilities

Color Trends In Gyms and Training Facilities

When it comes to MMA and martial arts gyms, the facilities generally have a aesthetic style that evokes a familiar feeling when you walk through the door. Many gyms favor strong, bold colors — red, black and gray, with yellow and blue rounding up the top five. This...
How to Build a Martial Arts Home Gym

How to Build a Martial Arts Home Gym

Is it your dream of building a complete martial arts or MMA home gym? Whether you want to train full time from the comfort of your own home or want to put in extra time outside your normal training routine, a martial arts home gym is the perfect way to put in the...
Choosing Between Roll-out Mats, Flat Mats and Puzzle Mats

Choosing Between Roll-out Mats, Flat Mats and Puzzle Mats

There are three types of martial arts mats that are commonly used by facilities: There is the classic roll-out mat, known best for its use in wrestling. There is the flat mat, typically rectangular in shape and of varying thicknesses. Then there is the puzzle mat, the...