Wood or Woodgrain: Which is Better for your Studio?

Wood or Woodgrain: Which is Better for your Studio?

If you’ve decided that the look of wood is right for your new yoga floor, you’re not alone. Many people gravitate towards the natural look of wood because it creates a yoga atmosphere that feels open, comfortable and earthy. And nothing accomplishes this more than...
Building a Strong Team Environment

Building a Strong Team Environment

Effectively managing your team (staff) is critical for your long-term success, yet it is a component that is often overlooked by the small business owner. Building and maintaining a positive business culture leads to healthy employee relationships. Any organization,...
Strength Training for MMA Fighters

Strength Training for MMA Fighters

We’ve mentioned before that there’s an importance for developing both speed and strength while training for MMA matches. Speed is a technique utilized for striking, punching and moving around an opponent. Whereas strength is the amount of force your body is able to...
Your Brand is Your Promise

Your Brand is Your Promise

Did you ever stop to think about your brand? What is it? Why does it matter? How can you manage it? Maybe you’ve never even given it a thought? It’s important to realize, however, that your brand exists whether you think about it or not. The Ins-and-Outs of your Brand...
8 Do’s and Don’ts of Yoga Etiquette

8 Do’s and Don’ts of Yoga Etiquette

Sometimes it’s easy to dismiss improper etiquette because there’s no official rules in place. So, does that mean it’s okay to utilize improper etiquette in the classes you attend? Absolutely not. Poor etiquette can ruin the experience of a class session for another...