Taking your Yoga Class Outdoors

Taking your Yoga Class Outdoors

Yoga is a great way to exercise, relax and have fun. It’s proven to be more than just a passing fad. Classes are often booked full, and more and more yoga studios are popping up in cities all over the world. But yoga doesn’t always have to take place inside of a...
How Gym Owners Should Greet Walk-In Customers

How Gym Owners Should Greet Walk-In Customers

You likely already advertise and promote your business to draw in people who are interested in martial arts or mixed martial arts, but have you ever considered the possibility of encountering a random walk-in customer? If you’ve never had a walk-in customer, ask...
Wood or Woodgrain: Which is Better for your Studio?

Wood or Woodgrain: Which is Better for your Studio?

If you’ve decided that the look of wood is right for your new yoga floor, you’re not alone. Many people gravitate towards the natural look of wood because it creates a yoga atmosphere that feels open, comfortable and earthy. And nothing accomplishes this more than...
Building a Strong Team Environment

Building a Strong Team Environment

Effectively managing your team (staff) is critical for your long-term success, yet it is a component that is often overlooked by the small business owner. Building and maintaining a positive business culture leads to healthy employee relationships. Any organization,...
Strength Training for MMA Fighters

Strength Training for MMA Fighters

We’ve mentioned before that there’s an importance for developing both speed and strength while training for MMA matches. Speed is a technique utilized for striking, punching and moving around an opponent. Whereas strength is the amount of force your body is able to...