Zebra Blog
The Effects of the Shutdown on Suicide Rates for Martial Artists
By Elisabeth Clay Martial Arts seems to be a safe haven that attracts to those with mental health struggles because it can be an effective, healthy coping mechanism. With the government mandates, the shutdown has an effect on martial artists and stands the...
Social Media for Martial Arts Gyms ꟷ Five Simple Steps To Get You Started
Social media can feel overwhelming (Instagram, Facebook, Twitter, Snapchat, and on and on). In 2020, however, social media is a necessity for any business, including martial arts gyms. Social media not only helps you gain new members, but it can help increase...
Martial Arts Mat Layout Options for Any Facility
When it comes to designing your MMA or martial arts facility, the fun part is realizing that you get to decide where everything goes, and how it all looks. The space you make for your martial arts mats is a key part of the design of your entire facility. Each gym...
7 Things Every Martial Arts Gym Should Have
By Elisabeth Clay So, today’s thoughts… while I have always fought the idea of someday opening a school, and still have no real plans to, I am beginning to have an opinion on what is important for opening a school. I am sure that as time goes on, I will change some...
Casey Halstead Tells the World Why He Chose Zebra Mats Over Everything Else
Eight years ago, professional MMA star Casey Halstead began the dauting process of opening his own gym. On top of everything else he had to do to get his facility up and running, he also had to choose reliable martial arts mats that would take the punishment of daily...
Creating A Family Environment In Your Gym
Martial arts gyms are often considered the home of tough, unstoppable, hardcore athletes. And they absolutely are, but all too often, especially in gyms that may have a lot of MMA fighters or competitive jiu jitsu athletes, it may be difficult for the gym owner to...
Investing In Fitness Equipment For Your Martial Arts Facility
Gym owners have repeatedly heard the benefits of adding fitness programs and fitness space to their martial arts facilities. For those that have decided to move forward and have dedicated a portion of their mat space to fitness, deciding on what fitness equipment to...
Implementing Additional Programming For Your Yoga Studio
Yoga studio owners work hard at providing top notch yoga instruction to their students. However, many yoga studios and their owners would benefit from the addition of other fitness programming to provide more options to their students, bring in additional members, and...
Balancing the Stress of Family Life with the Stress of Competition and Training
I will begin with a story, more specifically, a confession. There were a few years where I was so focused on training I did not go to family events, eat with my family for meals (always watching every bite I ate), never went out, and just was hyper focused on training...
Landing Mats As A Key Element In Takedown Training
In Brazilian Jiu Jitsu, as with other martial arts, additional equipment can benefit the typical training styles. Zebra mats, whether in the 1.5” or 2” thicknesses, are perfect for day to day training in BJJ facilities. There are aspects of jiu jitsu training,...