5 Marketing Tactics for MMA Gym Owners

5 Marketing Tactics for MMA Gym Owners

Opening your own gym can be a dream come true, but it can be hard to make a living if you cannot get students through your doors. That’s why marketing and promotion are two of the most important aspects of owning an MMA facility, yet it’s something that many gym...
MMA and Martial Arts Injury Prevention 101

MMA and Martial Arts Injury Prevention 101

For the long-term health of your MMA/MA students – and for your business – it is important to keep training injuries to a minimum. Any injuries that occur at your gym affect you financially. If a student gets hurt, one of two things typically happen: they...
Combining Yoga and Cross Training

Combining Yoga and Cross Training

The origins of Yoga date back to over 5,000 years ago. Since that time, there have been countless revisions to the practice, causing it to evolve into the modern form of exercise – both physical and spiritual – that it is today. From Hatha to Ashtanga,...
MMA Mats: Back to the Basics

MMA Mats: Back to the Basics

Mats are such an integral part of the Mixed Martial Arts training experience. If you are looking to open a new facility, it’s never too early to begin planning your next mat purchase, and if you own an existing facility, it’s never too late to take stock in your MMA...
How to Stop Flinching While Sparring

How to Stop Flinching While Sparring

Flinching while sparring is a common issue that every boxer and MMA fighter has to overcome. It’s simply a natural reaction for junior fighters who are stepping into the MMA cage for the first time. When anything comes flying at our faces, our primal reaction is to...