The Pros and Cons of the Top Yoga Flooring Options

The Pros and Cons of the Top Yoga Flooring Options

Wabi-sabi, the art of embracing imperfection, dictates that “nothing lasts, nothing is finished, nothing is perfect.” The same can be said about your yoga studio; it will forever be a work in progress. Whether you have recently purchased a studio or are looking to...
Why Open Cell Foam is Important in Martial Arts Mats

Why Open Cell Foam is Important in Martial Arts Mats

Open and closed cell foam are terms you might hear when shopping for mats for your MMA or martial arts facility or yoga studio. While mats made with closed cell foam will provide some protection to your students, the most protective martial arts mats in the industry...
How to Properly Clean Yoga Studio Flooring

How to Properly Clean Yoga Studio Flooring

Cleaning yoga flooring is no one’s favorite chore, but it’s an absolute must for studios. It’s not something you should do infrequently, either. Nothing will turn yoga students off more than the smell that is left behind by an unkempt yoga studio. Thankfully, cleaning...
How Thick Do Your Martial Arts Mats Need to Be?

How Thick Do Your Martial Arts Mats Need to Be?

One of the most important choices you will make when outfitting your facility with martial arts mats is thickness. Mat thickness will range from 1 to 2 inches, but thicker isn’t always better. The thickness that is appropriate for your facility is entirely dependent...
7 Benefits of Martial Arts Training for Kids!

7 Benefits of Martial Arts Training for Kids!

By Nick Bez Martial arts are an ancient approach to training one’s body and mind to effectively wield powerful methods of self-defense. In the generations since their origin, the teachings of Karate, Kung Fu, Jiu-Jitsu, Aikido, Tae Kwon Do, Judo, Muay Thai, and other...