by euzebra | Apr 13, 2016 | Other
If you’ve been around a training facility, chances are you know how hard the athletes can be on the equipment they’re using. Most equipment is built to stand up to this amount of punishment, but only if properly cared for. Since we know how much pride the gym owners...
by euzebra | Apr 6, 2016 | Other
Designing your first (or second or third) yoga studio can be the most exciting, challenging and rewarding experience all wrapped up into one. From layout and studio floors to wall colors, general decor and so much more, the list of things to decide on can seem...
by euzebra | Mar 23, 2016 | Other
Building an MMA gym on a budget requires patience and a willingness to invest in the necessary equipment to protect you, your training partners and your students. If you are looking to get your gym off the ground, you will want to invest in the most essential...
by euzebra | Mar 21, 2016 | Other
Safety is an integral part of effective MMA training, and whether you or your students are sparring in an MMA Cage or on a mat, it’s something that should be handled with the utmost care. There are well known fighting and training practices that are safe for athletes...
by euzebra | Mar 9, 2016 | Other
Warming up is one of the most under-appreciated and underutilized parts of MMA training. But its importance can and should never be brushed aside. Any gym leader or student who takes their training seriously, and wants to reach the peak level of performance every...
